Couple therapy can be a good idea if you and your partner experience that you have lost the passion, that the communication goes wrong or that you have forgotten each other in a predictable and busy everyday life. This poor communication in a relationship may lead to marriage problems.
Couple therapy is about learning and understanding each other better, so you can restore the confidence, the contact and the love. Couple therapy is a safe zone where the focus is on you and your partner’s values.
A couple therapist creates a space where both of you will be invited to put words on your feelings and frustrations without it all ending in a quarrel, because the therapist mediates the conversation and helps you stay focused.
Both your partner and you will be heard and the therapist can help you see behind the problems, so you will reach a better understanding of each other. The communication in your relationship will significantly improve.