It is crucial to find someone you can trust to guide you and support you through the birthing process.  

A child birth requires you to work with it and to allow and surrender into what is happening. You can only do that if you feel safe. Also it means a lot to be prepared and know what to do when that big wave of pain is about to wash over you. If you can breathe and dive under it it will hurt a lot less. If you panic and tense up the wave will take you and trip you over and the pain will be excruciating. It is really about confronting fear and be able to breathe through it. If you let go and dive under the wave you will have a whole differint experinece.  

I wish you a beautiful pregnancy and a blessed child birth and dont hesitate to contact us if you have any truble finding your birthing support