Acupressure is a traditional Chinese massage technique.
Just like acupuncture, focuses on stimulating key healing points on the body. Unlike acupuncture, where needles are used, acupressure is performed by applying pressure with fingers or hands on the specific pressure points.
Acupressure enables the Qi energy to flow freely through the body, relaxes the muscles and affects the nervous system. Acupressure is able to prevent diseases and treat various ailments. It is also possible to perform acupressure on yourself if you know the technique.