Allergy is annoying and can cause people to be unable to enjoy outdoor activities or eating certain things. Allergy has become more and more common and while there are different hypotheses as to why, there are ways to alleviate the symptoms.

Common allergy include dust, molds and pollen. Many people are lactose intolerant, or allergic to nuts or wheat. Dermatitis can be caused by allergies as well. Symptoms include sneezing, itchiness, dry eyes, dry cough, skin rashes, inflammation and trouble breathing. Having allergy is annoying to say the least and can prevent one from going outside during pollen season, or even going inside a cafe or restaurant.

While there are many over the counter forms of allergy medication, there are natural ways to deal with it as well. There are holistic approaches to symptom relief and a natural health practitioner can even do an allergy test on the skin to determine whether one is allergic to something. Forms of energy healing and exercising can also be effective in relieving symptoms and even getting rid of the allergy altogether!