It is a real job to keep our body and mind in perfect balance all the time. Unforeseen things happen in life and we all get challenged sometimes. So it is impossible to go through live without some occasional imbalances – for both body and mind.

Imbalances
The most important thing with big imbalances is to be ready to receive help - and to be open to the possibility that you can do something about it. When you are ready to find help, there are a number of gifted people here to support you.

Little imbalances can be restored easily with some rest, good food or by spending some good times with your friends. 

Body and mind
Other imbalances are bigger. They can be either in the body or in the mind - and if they stay for longer periods of time they can lead to real big issues and serious problems. Sometimes we don’t realize that we are out of balance until some of these real problems show up. And no matter how long you have been out of balance or how big your issues are it is never too late to heal it.